Training

– Training Location: Servite High School.  1952 W. La Palma Ave Anaheim, CA

– Training time- 5:30 – 7:30 pm, 10am-11:30am (Saturday)

– Training days:  Tuesday’s, Thursdays, Saturday @ Servite High School

Saturday training session locations will vary due to scheduling and cross training. Parents/athletes will be notified of in advance of the training location. Training outside these designated days will be discussed with parent/athlete and coach.

Premier Athletic’s training is designed to take an athlete’s natural ability and enhance performance to its fullest potential. Training sessions will be sport/event specific to each athlete. Depending on the goals of the athlete and or parent, training regimens will be designed for each athlete in order to improve natural ability. Athletes are encouraged to sign up for consecutive monthly training sessions in order to get the most improvement out of the training.

Saturday Training sessions are cross training days. These practices are designed to train athletes out of their natural element, (I.e.; Track, Soccer field, football field, baseball field, etc). Such training sessions consist of:

–        Incline hill sprints

–        Decline hill sprints

–        Stadiums

–        Park Training

–        Pool workouts